60-Day Fight Plan

Welcome to the "60-Day Fight Plan" e-book.

If you're a beginner looking to learn the basics, this guide will provide you with a structured roadmap to enhance your fighting abilities. Each day focuses on specific techniques, drills, and conditioning exercises, ensuring a well-rounded training regimen.

In this e-book, you will find detailed daily plans that include specific techniques to learn and drills to practice. By dedicating just one hour each day to this program, you'll develop a strong foundation in fighting techniques, self-defence, and overall physical fitness.

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